{"id":17405,"date":"2017-02-20T14:26:31","date_gmt":"2017-02-20T13:26:31","guid":{"rendered":"https:\/\/www.jedwabno.pl\/?p=17405"},"modified":"2017-02-20T14:34:10","modified_gmt":"2017-02-20T13:34:10","slug":"morsowanie-czyli-nietypowy-trening-grupy-bokserskiej-z-jedwabna","status":"publish","type":"post","link":"https:\/\/archiwum.jedwabno.pl\/17405\/morsowanie-czyli-nietypowy-trening-grupy-bokserskiej-z-jedwabna","title":{"rendered":"Morsowanie &#8211; czyli nietypowy trening grupy bokserskiej z Jedwabna"},"content":{"rendered":"<p>19 lutego 2017 r. o godz 15:00 nad jeziorem D\u0142u\u017cek odby\u0142o si\u0119 morsowanie grupy bokserskiej z Jedwabna.<\/p>\n<p>Zaraz po lekkiej rozgrzewce ochotnicy weszli do wody z trenerem Zenonem Jagie\u0142\u0142o &#8211; pomys\u0142odawc\u0105 zimowej k\u0105pieli. Chcia\u0142 on zahartowa\u0107 zawodnik\u00f3w w ramach treningu. Takie praktyki zwi\u0119kszaj\u0105 odporno\u015b\u0107 organizmu, co zmniejsza jego podatno\u015b\u0107 na choroby. Chocia\u017c odwa\u017cnych by\u0142o niewielu to Ci, kt\u00f3rzy jednak si\u0119 odwa\u017cyli byli zachwyceni tym pomys\u0142em.<\/p>\n<p>Dzi\u0119ki przygotowanemu basenowi w lodowej tafli, grupa mia\u0142a mo\u017cliwo\u015b\u0107 wej\u015b\u0107 do zimnej wody, a to za spraw\u0105 So\u0142tysa D\u0142u\u017cka Pana Piotra Bera. Zawodnicy ju\u017c my\u015bl\u0105 nad drugim spotkaniem!<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-17405 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/archiwum.jedwabno.pl\/wp-content\/uploads\/2017\/02\/16810587_1466258206750124_1973292541_o-e1487597165486.jpg'><img decoding=\"async\" width=\"290\" height=\"290\" src=\"https:\/\/archiwum.jedwabno.pl\/wp-content\/uploads\/2017\/02\/16810587_1466258206750124_1973292541_o-290x290.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/archiwum.jedwabno.pl\/wp-content\/uploads\/2017\/02\/16810587_1466258206750124_1973292541_o-50x50.jpg 50w, https:\/\/archiwum.jedwabno.pl\/wp-content\/uploads\/2017\/02\/16810587_1466258206750124_1973292541_o-290x290.jpg 290w\" sizes=\"(max-width: 290px) 100vw, 290px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/archiwum.jedwabno.pl\/wp-content\/uploads\/2017\/02\/16810876_1466258380083440_1481335201_o-e1487597174133.jpg'><img decoding=\"async\" width=\"290\" height=\"290\" src=\"https:\/\/archiwum.jedwabno.pl\/wp-content\/uploads\/2017\/02\/16810876_1466258380083440_1481335201_o-290x290.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/archiwum.jedwabno.pl\/wp-content\/uploads\/2017\/02\/16810876_1466258380083440_1481335201_o-50x50.jpg 50w, https:\/\/archiwum.jedwabno.pl\/wp-content\/uploads\/2017\/02\/16810876_1466258380083440_1481335201_o-290x290.jpg 290w\" sizes=\"(max-width: 290px) 100vw, 290px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/archiwum.jedwabno.pl\/wp-content\/uploads\/2017\/02\/16879974_1466254460083832_181020890_o-e1487597182755.jpg'><img decoding=\"async\" width=\"290\" height=\"290\" src=\"https:\/\/archiwum.jedwabno.pl\/wp-content\/uploads\/2017\/02\/16879974_1466254460083832_181020890_o-290x290.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/archiwum.jedwabno.pl\/wp-content\/uploads\/2017\/02\/16879974_1466254460083832_181020890_o-50x50.jpg 50w, https:\/\/archiwum.jedwabno.pl\/wp-content\/uploads\/2017\/02\/16879974_1466254460083832_181020890_o-290x290.jpg 290w\" sizes=\"(max-width: 290px) 100vw, 290px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>19 lutego 2017 r. o godz 15:00 nad jeziorem D\u0142u\u017cek  [&#8230;]<\/p>\n","protected":false},"author":49,"featured_media":17411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[34,1],"tags":[],"class_list":["post-17405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport-i-rekreacja","category-wiadomosci"],"_links":{"self":[{"href":"https:\/\/archiwum.jedwabno.pl\/jdbn_json_endpoint\/wp\/v2\/posts\/17405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archiwum.jedwabno.pl\/jdbn_json_endpoint\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archiwum.jedwabno.pl\/jdbn_json_endpoint\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archiwum.jedwabno.pl\/jdbn_json_endpoint\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/archiwum.jedwabno.pl\/jdbn_json_endpoint\/wp\/v2\/comments?post=17405"}],"version-history":[{"count":6,"href":"https:\/\/archiwum.jedwabno.pl\/jdbn_json_endpoint\/wp\/v2\/posts\/17405\/revisions"}],"predecessor-version":[{"id":17410,"href":"https:\/\/archiwum.jedwabno.pl\/jdbn_json_endpoint\/wp\/v2\/posts\/17405\/revisions\/17410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archiwum.jedwabno.pl\/jdbn_json_endpoint\/wp\/v2\/media\/17411"}],"wp:attachment":[{"href":"https:\/\/archiwum.jedwabno.pl\/jdbn_json_endpoint\/wp\/v2\/media?parent=17405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archiwum.jedwabno.pl\/jdbn_json_endpoint\/wp\/v2\/categories?post=17405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archiwum.jedwabno.pl\/jdbn_json_endpoint\/wp\/v2\/tags?post=17405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}